zmethi or Fenugreek in English has one of the most unique attributes if being useful to the body in any form, be it powder form, dried leaves or fresh leaves. These highly aromatic and bitter leaves enhance the taste of food in many ways.
It is used for various medicinal and cosmetic benefits.
It is known to be good for hair, helps treat diabetes, constipation and even some kidney ailments.
It is used to make subzis, paranthas, and even as a spice.