Commonly as the bottle gourd, dhoodhi, or lauki, this vegetable helps in clearing the toxins of the system and promotes healthy lifestyle. Lauki has been regarded as one of the healthiest vegetables. This vegetable is full of water, minerals and vitamins that keep the body hydrated.

Helps with relieving pain, inflammation, insomnia and epilepsy. It can be used to make curries, dal, soups and juices. Generally Lauki is approximately 1.5 lbs.